Heartfulness Institute

Pujya Babuji's 126th birth anniversary celebrations in Mississauga
2025-04-27 08:30 - 16:00 (America/Toronto) | 1337 Matheson Blvd E, Mississauga, ON L4W0C2, 1337 Matheson Blvd E, Mississauga, Ontario, L4W0C2, Canada
Dear Sisters and Brothers,
With great joy we invite you to attend the upcoming bhandara to celebrate Pujya Babuji’s 126th birth anniversary on Apr 27 (Sunday) and Apr 30 (Wednesday) at Heartfulness Meditation Center in Mississauga. Those who cannot attend in person are welcome to join the group meditations virtually (Kanha live or zoom live).
We look forward to seeing you all so that together we can fulfill the message revered Daaji gave at the end of the last Bhandara—to make the journey from human to humane to Divine. The method he gave us to do this is our practice.
Program
Please note: We await to hear the satsangh timings from Kanha. Following layout of the program is subject to change.
Sunday – Apr 27, 2025

Time
Program

8:30 am
Ashram Opens

8:30 – 8:50 am
Chair Yoga

9 – 10 am
Satsang

10 – 10:30 am
Light Breakfast

10:30 – 10:45 am
Music

10:45 – noon
Bhagavat Gita

Noon – 1 pm
Lunch + Kids movie

1 – 2:30 pm
Golden Silence

2:30 – 2:45 pm
Short Break

2:45 – 3:30 pm
Satsang

3:30 – 4 pm
Cleaning

Wednesday – Apr 30, 2025

Time
Program

8:30 am
Ashram Opens

9 – 10 am
Satsang From Kanha

10:00 – 10:30 am
TBD

10:30 – noon
Bhandara message

Noon – 1:00 pm
Lunch + Kids movie

1:00 – 2:00 pm
Golden Silence

2:00 – 3:00 pm
Satsang

3:00 – 4:00 pm
Cleaning

Heartful Regards
Organizing team

Pujya Babuji's 126th birth anniversary celebrations in Markham
2025-04-26 08:00 - 12:00 | Aaniin Community Center, Older Adult Room, 5665, 14th Ave, Markham, Ontario, L3S 3K5, Canada
Dear Sisters and Brothers,
We are happy to invite you all to join the celebrations of the 126th birth anniversary of Pujya Babuji on Apr 26 (Saturday) at the following address. We welcome everyone to join us in the immersive atmosphere.
Aaniin Community Center
Older Adult Room
5665 14th Ave, Markham, ON L3S 3K5
A gathering offers possibilities for deepening our practice, and helps us to focus on our inner journey, the goal. It also brings interested seekers together and helps to learn from each other.
Please register at the earliest for ease of planning and participation.
Program

Time
Program

8:00 am
Room Opens and everyone settles down + Coffee / Cookies

8:30 – 9:15 am
Group Meditation

9:15 – 10:15 am
Reminiscences of Babuji

10:15 – 10:45 am
Releaving the Karmic Burden : Bondage to Grace

10:45 – 11:30 am
Brunch (Veg Indian Thali)

11:30 – Noon
Cleaning and Disperse

Heartful Regards
Organizing team

Pujya Lalaji's 152nd birth anniversary celebrations in Mississauga
2025-02-02 08:00 - 17:00 | 1337 Matheson Blvd E, Mississauga, ON L4W0C2, 1337 Matheson Blvd E, Mississauga, Ontario, L4W0C2, Canada
Dear Sisters and Brothers,
With great joy we invite you to attend the upcoming bhandara to celebrate Pujya Lalaji’s 152nd birth anniversary on Feb 2nd at Heartfulness Meditation Center in Mississauga. Those who cannot attend in person are welcome to join the group meditations virtually (Kanha live or zoom live).
We look forward to seeing you all so that together we can fulfill the message revered Daaji gave at the end of the last Bhandara—to make the journey from human to humane to Divine. The method he gave us to do this is our practice.
Program
Please note: We await to hear the satsangh timings from Kanha. Following layout of the program is subject to change.

Time
Program

7:30 am
Ashram Opens

8 – 9 am
Live telecast from Kanha (Satsangh with Rev. Daaji)

9 – 9:45 am
Breakfast

9:45 – 10:15 am
Videos and Photos

10:15 – 10:45 am
Ashram – 10year Anniversary

10:45 – noon
Program1 – Truth Eternal Discussion

noon – 1 pm
Lunch

1 – 2 pm
Individual sittings & Golden Silence

2-2:10 pm
Kids performance

2:10-3 pm
Program 2 – Bhandara Message

3-4 pm
Satsang

4-5 pm
Cleaning

Heartful Regards
Organizing team

Heartful Christmas Celebration!
2024-12-22 08:00 - 14:00 | 1337 Matheson Blvd E, Mississauga, ON L4W0C2, 1337 Matheson Blvd E, Mississauga, Ontario, L4W0C2, Canada
Join Us for a Heartful Christmas Celebration!
Celebrate the season of joy and unity with us at our special Christmas get-together. Together, let’s embrace the spirit of togetherness through meditation, fun activities, and warm connections.
Bring your family and friends to share in the festivities and create cherished memories as we spread love, peace, and happiness.
SCHEDULE

8:00 AM
8:45 AM
Yoga

9:00 AM
10:00 AM
Meditation

10:00 AM
11:00 AM
Christmas Songs

11:00 AM
12:00 PM
Program (TBD)

12:00 AM
1:00 PM
Lunch

1:00 PM
2:00 PM
Cleaning and closing

In order to ease the work for Registration team and plan other logistics, please register ahead. We will close the registrations once we are at capacity.

Diwali Celebration at Mississauga Heartfulness Center
2024-10-26 16:00 - 19:00 | 1337 Matheson Blvd E, Mississauga, ON L4W0C2, 1337 Matheson Blvd E, Mississauga, Ontario, L4W0C2, Canada
Meditation | Food | Games | Devotional Program – 4 pm to 7 pm ET
Dear sisters and brothers,
Thank you all to those who registered. Registrations are now at capacity so we have closed the registrations.
Our volunteer teams are working hard to make the evening be filled with celebrative spirit.
See you all those who registered tomorrow evening

Greater Toronto - Daaji's 69th Birthday celebration
2024-09-28 08:00 - 17:00 | 1337 Matheson Blvd E, Mississauga, ON L4W0C2, 1337 Matheson Blvd E, Mississauga, Ontario, L4W0C2, Canada
Dear sisters and brothers,
With great joy we invite you to attend the upcoming Bhandara to celebrate beloved Daaji’s 69th birthday at Heartfulness Meditation Center at Mississauga. The main day of the celebration will take place on his birthday, September 28. This Bhandara is also a continuation of the year-long commemorative celebrations of Pujya Shri Babuji Maharaj’s 125th Birth Anniversary.
Those who cannot attend in person are welcome to join the group meditations virtually (Kanha live or zoom live).
The most blessed occasion for all of us to celebrate is the birthday of our living Master, beloved Daaji. We look forward to seeing you so that together we can fulfill the message revered Daaji gave at the end of the last Bhandara—to make the journey from human to humane to Divine. The method he gave us to do this is our practice.
Tentative Program:
28th September (Saturday)
8:00AM – 8:30AM Arrival/Tea/Coffee
8:30AM – 9:45AM Meditation (Kanha live)
9:45AM – 10:00AM Break
10:00AM – 10:45AM Program#1
11:00AM – 11:45AM Program#2
11:45AM – 12:00PM Program#3
12:00PM – 2:00PM Brunch
2:00PM – 3:00PM Program#4
3:00PM – 3:15PM Program#5
3:15PM – 4:00PM Tea/Snack
4:00PM – 5:00PM Meditation (Zoom link will be available)
5:00PM – 5:30PM windup (close ashram)
9:00PM – 10:00PM Meditation (Kanha live)
Heartful Regards
Organizing team

Montreal - FREE Yoga & Meditation in White
2024-09-21 10:00 - 12:00 | Ontario
Celebrate International Peace Day️ * Move your body. Connect with your heart️️.
We heartfully invite you to join us for this FREE yoga session followed by a guided relaxation and meditation to celebrate International Peace Day in Montreal ♡
*For this event, there is a special theme of WHITE, which represents PEACE.
Thus, we are suggesting you to dress in white for this unique event.
Nourish your mind, your body & your soul.
The session will be conducted in the beautiful nature of Mont-Royal Park.
Date? Saturday, September 21st, 2024
Time? 10:00am to 11:45am EDT
Meeting Point? Café des amis – Pavillon on Mont-Royal
From the meeting point, you will be guided to a nearby spot in the park.
Please bring your yoga mat (along with any props you wish to use), a water bottle, and wear comfortable warm clothes.
The yoga style shall be slow & gentle.
Open to all levels.
🌀 NOTE: In case of rain, this event shall be canceled. Registered participants shall receive a message to be notified🌀
* * *
Our Yoga & Meditation in White Program:
♡ 9:45am-10:00am : Arrival of Participants
♡ 10:00am-11:00am : Yoga with Pascale Bouchard
♡ 11:00am-11:30am : Relaxation + Meditation with Heartfulness Montreal
♡ 11:45 am : Q&A + Disperse
* * *
Welcome to all!
-DISCLAIMER –
As a participant engaging in this yoga and meditation event, you agree that you do so at your own risk, are voluntarily participating in this activity, assume all risk of injury to yourself, and agree to release and discharge Pascale Bouchard and Heartfulness Montreal from any and all claims or causes of action, known or unknown, arising out of Pascale Bouchard and Heartfulness Montreal’s negligence.
Upon registering for this event, you have read the above release and waiver of liability and fully understand its content. You voluntarily agree to the terms and conditions stated above under your own free will.
Upon registering to this event, you are confirming that you indicate acceptance of our waiver.
-ABOUT PASCALE –
♡ Pascale Bouchard is a Yoga Teacher, Reiki Master and Quantum Healing Hypnotist.
www.healingwithpascale.com / @healingwithpascale
-ABOUT HEARTFULNESS –
♡ Heartfulness Meditation is a practice that allows us to be Living by the Heart. By tuning into our heart, we learn to be centered in our Highest Self.
https://heartfulness.org / @heartfulness_montreal
-ABOUT PEACEFULNESS –
A global movement for unity and togetherness, to promote peace, transformation, authenticity, and optimism in action.
https://peacefulness.org

August celebration - Test event
2024-09-01 08:00 - 17:00 | markham
Test test

TestGTA
2024-09-01 08:00 - 17:00 | 1337 Matheson Blvd E, Mississauga, ON L4W0C2, 1337 Matheson Blvd E, Mississauga, Ontario, L4W0C2, Canada

Your Journey to Becoming a Peace Ambassador
2024-08-26 - 2024-09-28 | Jewish Community Centre, 950 W 41st Ave, Vancouver, BC, V5Z 2N7, Canada
Be Peaceful, Radiate Peacefulness
Become a Peace Ambassador
A peaceful you, a peaceful world
With the power of our thoughts, together we can transform our future to bring peace to ourselves, our communities, and our planet. Imagine joining millions around the world to create a vision of peace for all. What a world that would create! Start your peace journey today, and feel the benefits for yourself and the world around you: reduced thought pollution, healthier relationships, greater self-awareness, a better world.
Now in its fifth year, the Peacefulness movement by Heartfulness unites over 380,000 people and organizations from 113+ countries, celebrating unity in diversity, championing global collaboration, and working towards world peace.
Begin your journey towards peace
Heartfulness Canada is offering a series of free virtual sessions to individuals who share the vision for world peace. We believe that the journey to world peace starts with cultivating inner peace.
Pause, immerse yourself in peace and joy, then share them with everyone and everything.
It is widely recognized that forming a habit takes 21 days. To cultivate the habit of meditative practices, we invite you to join us virtually on Zoom from Monday to Friday, Aug 29 to Sep 26, 2024, at 6:30 PM for 30-minute sessions. Experience inner peace as you gradually build and strengthen your meditation practice.
This 21-day FREE program offers guided meditative practices, led by certified trainers, and is structured into three phases:
Foundation of Inner Peace (Days 1-7)
Deepening the Practice (Days 8-14), and
Integration into Our Lifestyle with Practical Techniques (Days 15-21).
Whether for a company, organization, community, social group, or even among friends, there are many ways to share the benefits of Peacefulness with your community: stress relief, healthier relationships, more positive environment, a better world. Throughout the program, you will explore the core aspects of Heartfulness and Peacefulness, inspiring you to cultivate lasting inner peace.

TAP into peace Build skills to connect with your inner self, and with others. T – Take a moment to pause A – Adopt a positive attitude P – Practice peace your way

International Peace Day Event
Those who complete the 21 day challenge will be awarded a Peace Ambassador Certificate during our International Peace Day Event on September 28, 2024 at 5 pm at Jewish Community Center, Vancouver.
This special event will feature exhilarating musical performances in the august company of esteemed guests as we collectively explore the profound connection between inner peace and global harmony. The evening will conclude with a wonderful dinner, providing a perfect opportunity for reflection and connection.
The evening will feature:

Musical Night: Peace Unplugged
Felicitation Ceremony of dignitaries
Panel Discussion: From Inner Peace to World Peace
Guided Meditation
Interactive Q&A
Peace Ambassador Certification Ceremony
Dinner

Book your tickets today!
Participants who complete the 21-day series will be awarded a Peace Ambassador Certificate on September 28, 2024.

Register now to secure your spot and embark on your journey to becoming a certified Peace Ambassador.

Register for the 21-day series and the International Peace Day event by completing the registration form below.

Enjoy a sumptuous dinner on September 28th, for an additional token amount of $10, select the meal option on the registration form and make a payment at our registration desk on the day of the event.

Upon registration, you will receive an invitation to the International Day of Peace Celebration, the Zoom link and the 21 day meditation series schedule respectively via email.

Please note that Heartfulness is a charitable organization. Your registration fees help cover costs and support our ongoing efforts to bring peace and wellness to many more hearts. We welcome your supporting hands in the form of donations. Learn more at https://donations.heartfulness.org/canada-donation/.
If you have any questions, please feel free to email us at vancouver.bc@heartfulness.org. We look forward to welcoming you to this extraordinary event.

Chariji's 97th Birth Anniversary, Mississauga
2024-07-21 08:00 - 2024-07-24 19:00 | 1337 Matheson Blvd E, Mississauga, ON L4W0C2, 1337 Matheson Blvd E, Mississauga, Ontario, L4W0C2, Canada
The 97th anniversary of Chariji is a unique opportunity to celebrate and honor the life and legacy of a visionary spiritual leader whose teachings continue to inspire and transform lives worldwide. By participating in this commemorative event, you will not only deepen your understanding of Chariji’s profound contributions to the Heartfulness movement but also connect with a global community of like-minded individuals dedicated to inner growth and universal peace. This gathering offers a rare chance to experience the collective energy and wisdom that Chariji imparted, fostering a sense of unity, purpose, and spiritual enrichment. Join us to celebrate his timeless message of love, compassion, and self-realization, and to be part of a transformative journey that continues to resonate across generations.
DATE: Sunday, July 21st, 2024 & Wednesday, July 24th, 2024
ADDRESS: 1337 Matheson Blvd. East (Mississauga Meditation Centre)
Agenda for Sunday Jul 21 is as follows:
8am: Tea/coffee Fruits
9am – 10am Meditation
10am – 11:00 Program 1
11am – 1pm Substantial Brunch and free time
1pm Canada wide call
2pm – 3pm program 2
3pm tea and Snack
4pm Meditation
If you have any questions, please feel free to email HeartfulnessCanadaTeam@gmail.com.

Jul 20 - Awakening Inner Peace at Aaniin Community Center, Markham
2024-07-20 17:30 - 20:00 | Aaniin Community Center, Older Adult Room, 5665, 14th Ave, Markham, Ontario, L3S 3K5, Canada
Heartfulness offers a simple and effective approach to meditation that helps individuals connect with their inner selves, reduce stress, and enhance overall well-being. At the Heartfulness Institute, we believe in the transformative power of the heart. Through our guided meditation practices, we help people from all walks of life discover a deeper sense of calm, clarity, and purpose. Our programs are designed to be accessible and practical, making it easy for anyone to incorporate Heartfulness into their daily routine.
Join us at Heartfulness and embark on a journey towards a more harmonious and fulfilling life. Discover the serenity that comes from living with an open heart and a peaceful mind.
Please register and come. All are welcome!
DATE: Saturday, July 20, 2024
ADDRESS: Aaniin Community Center (Older Adult Room), 5665, 14th Ave, Markham
5:30 pm – Check in
6 pm – Guided Heartfulness Meditation
7 pm – Light Dinner
8 pm – Wrap up
If you have any questions, please feel free to email emailcanada@gmail.com.

Daaji in Toronto
2024-06-28 15:00 - 2024-06-30 19:00 | Terrace Banquet Centre, 1680 Creditstone Rd, Concord, Ontario, L4K 5T4, Canada
Celebrating 50 years of Connecting Hearts in Canada
With immense joy in our hearts, we invite you all to the Heartfulness Seminar in Toronto, ON, to experience a transformative meditation journey with Daaji.
Why Attend? Heartfulness meditation practice was introduced in Canada fifty years ago. Since that time, Heartfulness meditation centres have grown from sea to sea to sea. Through a very simple and free heart-based meditation practice, seekers have experienced increased well-being, compassion, community, personal and collective growth, and the ability to focus and expand consciousness.
We invite you to attend this golden opportunity to meditate with our Global Guide over these precious three days.
Click here to read more about Daaji

A detailed program will be released soon. Stay tuned. If you have any questions, please feel free to email HeartfulnessCanadaTeam@gmail.com. We look forward to welcoming you to this extraordinary event.

What an occasion? How more grander can this event be? This is the 50th anniversary. Beloved Daaji is here after 8 years to be with all of us and to top it off we have 1000 registrations for this landmark event.
We sincerely thank all those who have registered to make this event a grand success. Now we come forward as one family, all united in love, joy and service ready to bask in His presence. Looking forward to being with everyone at the event!

Canadian Mental Health Association (CMHA) - Durham Region
2024-05-23 17:30 - 18:00 | Ontario
This workshop is an introduction to heartfulness meditation: Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts. It is to live naturally, in tune with the noble qualities of a heart, enlightened and refined through spiritual practice. These qualities include compassion, sincerity, contentment, truthfulness, and forgiveness; attitudes such as generosity and acceptance; and the heart’s fundamental nature, which is love. The Heartfulness approach to life is supported by the four basic practices of Sahaj Marg (meaning ‘natural path’)
This weekly session is closed to members of CMHA

Weekly Wednesday Group Meditation - Mississauga
2024-05-22 19:30 - 20:30 | Ontario
Heartfulness Meditation Center in Mississauga provides a welcoming and supportive environment for individuals interested in learning and practicing Heartfulness meditation. Some common features and activities you might find at a Heartfulness Meditation Center include:

Meditation Sessions: Regular group meditation sessions where participants can learn and practice Heartfulness meditation techniques under the guidance of experienced trainers.
Introductory Workshops: Introductory workshops or seminars designed to introduce newcomers to the principles and practices of Heartfulness meditation.
One-on-One Sessions: Personalized guidance and support from certified trainers for individuals seeking to deepen their meditation practice or address specific challenges.
Community Events: Special events, retreats, or gatherings that bring together practitioners to explore various aspects of meditation, spirituality, and personal growth.
Youth Programs: Programs tailored for children and teenagers to introduce them to mindfulness and meditation in a fun and engaging way.
Volunteer Opportunities: Opportunities for practitioners to get involved in volunteering and community service initiatives organized by the center.

This session is open for everyone. All are welcome!

Canadian Mental Health Association (CMHA) - York Region South Simcoe
2024-05-22 19:30 - 20:00 | Ontario

Weekly Tuesday Meditation - Aaniin Community Center
2024-05-21 19:30 - 20:00 | Ontario
All are welcome to join Heartfulness sessions at Aaniin Community Center

GTA Weekly Group Meditation - Tuesday 7:30 PM ET
2024-05-21 19:30 - 20:00 | Ontario
Heartfulness Meditation is a beautiful practice that invites us to explore the depths of our hearts and minds. It’s a journey toward inner peace, balance, and well-being. Amidst the hustle and bustle of daily life, Heartfulness Meditation offers a serene path to connect with our inner selves.
Trainer : Vishwa Sreenivasan
If you are interested to experience the depths of your inner being, feel free to join the session Join whatsapp group: Join whatsapp group: https://chat.whatsapp.com/IxS0CgGhhynIdpWITpcCKJ

Weekly Sunday Meditation - Whitby
2024-05-19 16:00 - 17:00 | Ontario
Heartfulness Meditation is a beautiful practice that invites us to explore the depths of our hearts and minds. It’s a journey toward inner peace, balance, and well-being. Amidst the hustle and bustle of daily life, Heartfulness Meditation offers a serene path to connect with our inner selves. If you are interested to experience the depths of your inner being, feel free to join the session This session is open to anyone living in Durham area. All are welcome
Join whatsapp group: https://chat.whatsapp.com/DqspRFb5a0tFXleiB4hCCb

Weekly Sunday Group Meditation - Mississauga
2024-05-19 08:30 - 10:00 | Ontario
Heartfulness Meditation Center in Mississauga provide a welcoming and supportive environment for individuals interested in learning and practicing Heartfulness meditation. Some common features and activities you might find at a Heartfulness Meditation Center include:

Meditation Sessions: Regular group meditation sessions where participants can learn and practice Heartfulness meditation techniques under the guidance of experienced trainers.
Introductory Workshops: Introductory workshops or seminars designed to introduce newcomers to the principles and practices of Heartfulness meditation.
One-on-One Sessions: Personalized guidance and support from certified trainers for individuals seeking to deepen their meditation practice or address specific challenges.
Community Events: Special events, retreats, or gatherings that bring together practitioners to explore various aspects of meditation, spirituality, and personal growth.
Youth Programs: Programs tailored for children and teenagers to introduce them to mindfulness and meditation in a fun and engaging way.
Volunteer Opportunities: Opportunities for practitioners to get involved in volunteering and community service initiatives organized by the center.

This session is open for everyone. All are welcome!

GTA Weekly Group Meditation - Saturday 8 AM ET
2024-05-18 08:00 - 09:00 | Ontario
Heartfulness Meditation is a beautiful practice that invites us to explore the depths of our hearts and minds. It’s a journey toward inner peace, balance, and well-being. Amidst the hustle and bustle of daily life, Heartfulness Meditation offers a serene path to connect with our inner selves.
Trainer : Vishwa Sreenivasan
If you are interested to experience the depths of your inner being, feel free to join the session Join whatsapp group: Join whatsapp group: https://chat.whatsapp.com/HlgEyGojoYcGt0AXN0PFwk

GTA Weekly Group Meditation - Saturday 6 AM ET
2024-05-18 06:00 - 07:00 | Ontario
Heartfulness Meditation is a beautiful practice that invites us to explore the depths of our hearts and minds. It’s a journey toward inner peace, balance, and well-being. Amidst the hustle and bustle of daily life, Heartfulness Meditation offers a serene path to connect with our inner selves.
Trainer : Vishwa Sreenivasan
If you are interested to experience the depths of your inner being, feel free to join the session Join whatsapp group: https://chat.whatsapp.com/CpQN1GE6lCEHF9JirADWpT
