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Montreal – FREE Yoga & Meditation in White

September 21, 2024,10:00 am - 12:00 pm EDT

Celebrate International Peace Day️ * Move your body. Connect with your heart️️.

We heartfully invite you to join us for this FREE yoga session followed by a guided relaxation and meditation to celebrate International Peace Day in Montreal ♡

*For this event, there is a special theme of WHITE, which represents PEACE.

Thus, we are suggesting you to dress in white for this unique event.

Nourish your mind, your body & your soul.

The session will be conducted in the beautiful nature of Mont-Royal Park.

Date? Saturday, September 21st, 2024

Time? 10:00am to 11:45am EDT

Meeting Point? Café des amis – Pavillon on Mont-Royal

From the meeting point, you will be guided to a nearby spot in the park.

Please bring your yoga mat (along with any props you wish to use), a water bottle, and wear comfortable warm clothes.

The yoga style shall be slow & gentle.

Open to all levels.

🌀 NOTE: In case of rain, this event shall be canceled. Registered participants shall receive a message to be notified🌀

* * *

Our Yoga & Meditation in White Program:

♡ 9:45am-10:00am : Arrival of Participants

♡ 10:00am-11:00am : Yoga with Pascale Bouchard

♡ 11:00am-11:30am : Relaxation + Meditation with Heartfulness Montreal

♡ 11:45 am : Q&A + Disperse

* * *

Welcome to all!

-DISCLAIMER –

As a participant engaging in this yoga and meditation event, you agree that you do so at your own risk, are voluntarily participating in this activity, assume all risk of injury to yourself, and agree to release and discharge Pascale Bouchard and Heartfulness Montreal from any and all claims or causes of action, known or unknown, arising out of Pascale Bouchard and Heartfulness Montreal’s negligence.

Upon registering for this event, you have read the above release and waiver of liability and fully understand its content. You voluntarily agree to the terms and conditions stated above under your own free will.

Upon registering to this event, you are confirming that you indicate acceptance of our waiver.

-ABOUT PASCALE –

♡ Pascale Bouchard is a Yoga Teacher, Reiki Master and Quantum Healing Hypnotist.

www.healingwithpascale.com / @healingwithpascale

-ABOUT HEARTFULNESS –

♡ Heartfulness Meditation is a practice that allows us to be Living by the Heart. By tuning into our heart, we learn to be centered in our Highest Self.

https://heartfulness.org / @heartfulness_montreal

-ABOUT PEACEFULNESS –

A global movement for unity and togetherness, to promote peace, transformation, authenticity, and optimism in action.

https://peacefulness.org